Spelt Sourdough Bread Loaf Recipe
Spelt Sourdough Bread Loaf Recipe
Ingredients (for one medium loaf)
500 g fresh-milled spelt flour
350-375 g water (start at 350 g)
100 g active sourdough starter (100% hydration)
10 g salt (about 1 ½ tsp)
Method
1. Mix & Autolyse
- Combine flour and water (hold back ~25 g water).
- Mix until just combined. Let rest 30-45 minutes.
2. Add Starter & Salt
- Add starter and salt, plus the reserved water. Mix gently - spelt gluten is fragile, so no heavy kneading. Just fold until incorporated.
3. Bulk Fermentation
Cover and rest at room temp (75-78°F ideal) for 3-4 hours.
Every 30 minutes for the first 2 hours, do a set of stretch & folds. After that, let it rest undisturbed.
Dough will expand ~50%, not double like wheat.
4. Shape
Proof
lace seam-side up in a floured banneton or towel-lined bo
over and let proof 1-2 hours at room temp OR overnight in the fridge (8-12 hBake
Preheat oven with Dutch oven inside to 475°F (245°C).
Flip dough onto parchment, score the top
Bake covered for 20 min, then uncovered 20-25 min at 450°F (230°C) until deep golden brown.
Cool at least 1 hour before slicing.
Notes on Spelt
Hydration: Spelt absorbs water quickly but then slackens, so it's better to keep hydration moderate (70-75%).
Handling: Be gentle - too much kneading breaks down spelt gluten. Think folds, not aggressive
mixing.
- Flavor: Expect a nutty, slightly sweet loaf, more tender than chewy.